Big Feelings, Little Heart

Big Feelings, Little Heart is a colorful, playful activity workbook created to help children understand their emotions in a simple and comforting way.

Through fun games, drawing activities, coloring pages, matching exercises, mazes, emotion faces, breathing activities, and easy reflection prompts, children can begin learning how to name what they feel, notice how emotions show up in their bodies, and practice safe ways to calm down.

Inside, kids will explore feelings like happiness, sadness, anger, worry, excitement, and calm while learning that all feelings are okay and that big emotions can be handled safely.

This workbook is designed to feel fun, not overwhelming, making emotional learning easier for children through bright pages, simple words, and hands-on activities they can actually enjoy.

Perfect for parents, caregivers, teachers, and children who want an approachable way to build emotional awareness, communication skills, and healthy coping habits.

Pages: 32 pages